Vietnamese Pho with Tofu and Bok Choy
PLEASE MAKE SURE YOU WASH THE FRESH FRUIT, VEGETABLES AND HERBS BEFORE YOU START.
 | COOKING TIME |
| 35 Mins |
DIFFICULTY
| INGREDIENTS | 2p | 4p |
| Tofu | 200 gr | 400 gr |
| Bok choy | 2 | 4 |
| Bean sprouts | 50 gr | 100 gr |
| Carrot | 1 | 2 |
| Coriander | 2 stalks | 4 stalks |
| Lime | 1/2 | 1 |
| Rice noodles | 170 gr | 340 gr |
| Stock cube | 1 | 2 |
| Spice mix (star anise, cinnamon, clove, coriander seeds) | 1 tbsp | 2 tbsp |
| Ginger | 1 cm | 2 cm |
| Onion | 1 | 2 |
| Peanuts | 25 gr | 50 gr |
| *soy sauce | 4 tbsp | 8 tbsp |
| *hot sauce (sriracha) | 1 tsp | 2 tsp |
* PRODUCTS ARE PANTRY ITEMS AND ARE NOT INCLUDED IN THE BOX NEITHER ARE SALT AND PEPPER
Nutrition per 100 Grams | |
| Energy | 470Kj |
| Protein | 6.4g |
| Fat, Total | 5.8g |
| – Saturated | 0.9g |
| Carbohydrates | 6.6g |
| – Sugars | 1.7g |
| Sodium | 576g |
| Allergens | Gluten Free, Peanuts |
TOOLS: Saucepan, frypan, plate, strainer, bowl, grater
METHOD
1
PREP & COOK
Peel onion, slice in quarters ● slice ginger into 4 pieces ● place saucepan on medium heat with spice mix ● cook for 3 minutes then add onion, ginger, 4(8) cups of water, stock cube and 2(4) tbsp of soy sauce ● bring to the boil then simmer for 15 minutes
2
MARINATE
Place remaining soy sauce and sriracha sauce on a plate, mix well ● slice tofu into ½cm thick squares and place on the plate to marinate ● after 4 minutes turn the tofu to marinate the other side
3
COOK & FRY
Place rice noodles in a bowl and cover with boiling water ● let sit for 7-8 minutes until cooked ● drain and rinse noodles and set aside ● place fry pan on high heat with 1(2) tbsp of oil ● fry tofu on both sides until golden (2 minutes each side)
4
PREP
Grate carrot ● wash and slice bok choy lengthwise into smaller pieces ● slice lime into wedges ● coarsely slice coriander ● strain the broth through a fine strainer catching the broth in a bowl or pan
5
FINISH & SERVE
Place rice noodles, bok choy, carrot and beansprouts in a bowl ● gently cover with boiling hot broth ● garnish with fried tofu, peanuts, coriander and a lime wedge
Attention customers with food allergies. Our products may contain traces of allergens, such as wheat, soybeans, tree nuts, peanuts, or wheat.