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Potato patties with spiced coconut and tomato chutney

PLEASE MAKE SURE YOU WASH THE FRESH FRUIT, VEGETABLES AND HERBS BEFORE YOU START.

COOKING TIME
30 Mins

DIFFICULTY

INGREDIENTS 2p 4p
Potato 350 gr 700 gr
Carrot 1 2
Green beans 100 gr 200 gr
Onion 1 2
Garlic 2 cloves 4 cloves
Ginger 1 cm 2 cm
Spice mix (cumin, curry powder, chilli, sweet paprika) 1.5 tbsp 3 tbsp
Coconut milk 200 ml 400 ml
Wholemeal flour 60 gr 120 gr
Tomato paste 1 tbsp 2 tbsp
Tomato chutney 1 tbsp 2 tbsp
Spinach 1 handful 2 handfuls
*Oil 5 tbsp 10 tbsp

* PRODUCTS ARE PANTRY ITEMS AND ARE NOT INCLUDED IN THE BOX NEITHER ARE SALT AND PEPPER

  Nutrition per 100 Grams

  Energy 343Kj
  Protein 2.5g
  Fat, Total 2.6g
  –  Saturated 2.1g
  Carbohydrates 9.7g
  – Sugars 5.7g
  Sodium 64g
  Allergens Wheat

TOOLS: 2 saucepans, grater, strainer, bowl, fork, fry pan , wooden spoon

METHOD

1

PREP & COOK                       

Boil water in a kettle ● peel potatoes and dice into 2cm pieces ● add potato with boiling water and salt to a saucepan ● cook until potato cubes are soft and tender (around 10-12 minutes)

2

PREP & COOK                       

Boil water in a kettle ● peel potatoes and dice into 2cm pieces ● add potato with boiling water and salt to a saucepan ● cook until potato cubes are soft and tender (around 10-12 minutes)

3

SAUCE                                           

Place saucepan on medium heat with 2(4) tbsp of oil ● add onion, garlic, ginger and cook for 4 minutes ● add spice mix, tomato paste and cook for 1 more minute ● add coconut milk and ¼(1/2) of a cup of water, reduce to a low heat and simmer for 10 minutes ● season with S&P

4

SHAPING & FRYING               

Place strained potato mix in a bowl and add flour ● mash with a fork and season with S&P ● shape mix into 6(12) patties ● heat fry pan on high heat with 3(6) tbsp of oil ● when hot fry patties golden on each side for 3-5 minutes, then place them on a plate ● remove excess oil and wilt spinach in the same pan for 1-2 minutes stirring it around

5

FINISH & SERVE                

Taste sauce and season with S&P if required ● place sauce on a plate and top with spinach ● place potato patties on top and garnish with tomato chutney

Attention customers with food allergies. Our products may contain traces of allergens, such as wheat, soybeans, tree nuts, peanuts, or wheat.