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Pasta with Creamy Miso Sauce and Zesty Salsa Verde

PLEASE MAKE SURE YOU WASH THE FRESH FRUIT, VEGETABLES AND HERBS BEFORE YOU START.

COOKING TIME
30 Mins

DIFFICULTY

INGREDIENTS 2p 4p
Pasta 180 gr 360 gr
Onion 1/2 1
Garlic 4 cloves 8 cloves
Carrot 3 6
Lemon 1/2 1
Parsley 1/3 bunch 2/3 bunch
Breadcrumbs 2 tbsp 4 tbsp
Miso paste 1.5 tbsp 3 tbsp
Raw cashews 40 gr 8 gr
*Olive oil 7 tbsp 14 tbsp

* PRODUCTS ARE PANTRY ITEMS AND ARE NOT INCLUDED IN THE BOX NEITHER ARE SALT AND PEPPER

  Nutrition per 100 Grams

  Energy 781Kj
  Protein 6.2g
  Fat, Total 4.8g
  –  Saturated 0.8g
  Carbohydrates 26.8g
  – Sugars 2.7g
  Sodium 201g
  Allergens Gluten, Cashew
Pasta lovers! This exciting plant-based pasta recipe is one that you will love. Bursting with flavor and exciting textures. The Miso paste gives this vegan dish such a depth and the salsa verde really gives that fresh zingy touch to balance out the creaminess of the carrot and cashews. Enjoy!

TOOLS: Kitchen machine, fry pan, 2 saucepans, wooden spoon

METHOD

1

PREP                                    

Bring water to the boil in medium saucepan with a pinch of salt ● dice onion, mince 3(6) cloves of garlic and slice carrots into small cubes

 

2

COOK                                  

Heat a second large saucepan with 2(4) tbsp of oil ● add diced onion and cook for 4 minutes ● add garlic & carrot, cook for 2 more minutes ● add cashews, 1(2) cup(s) of water, S&P● bring to the boil then simmer for 15-18 minutes (until carrots soften) ● add extra water when mixture becomes too dry

3

MIX & COOK                       

Cook pasta in boiling water for 7-9 minutes ● drain when ready ● for salsa verde add to food processor: remaining garlic, parsley including stems, lemon zest plus juice of ½(1) lemon, 5(10) tbsp of olive oil and S&P ● blend into a runny paste ● add more oil if needed ● remove and set aside

4

BLEND & PAN FRY              

When carrots are soft add miso to the sauce ● cook for 2 more minutes ● move mixture into empty food processor and blend into a smooth sauce ● place back into pan and season if necessary ● bring fry pan to medium heat ● dry roast bread crumbs until golden

5

FINISH & SERVE                

Heat the sauce through and add pasta to the sauce ● place pasta mixture in bowls ● garnish with salsa verde and bread crumbs

Attention customers with food allergies. Our products may contain traces of allergens, such as wheat, soybeans, tree nuts, peanuts, or wheat.