Lemongrass Stir Fry Udon Noodle with Broccolini & Mushroom
PLEASE MAKE SURE YOU WASH THE FRESH FRUIT, VEGETABLES AND HERBS BEFORE YOU START.
 | COOKING TIME |
| 25 Mins |
DIFFICULTY
| INGREDIENTS | 2p | 4p |
| Garlic | 2 cloves | 4 cloves |
| Spring onion | 3 | 6 |
| Ginger | 1 cm | 2 cm |
| Broccolini | 1 bunch | 2 bunches |
| Mushroom | 60 gr | 120 gr |
| Lemon | 1/2 | 1 |
| Lemongrass | 1/2 | 1 |
| Udon noodles | 200 gr | 400 gr |
| Sesame seeds | 1 tsp | 2 tsp |
| *Soy sauce | 2 tbsp | 4 tbsp |
| *Maple syrup / agave | 1 tbsp | 2 tbsp |
| *Oil (avocado/vegetable) | 1.5 tbsp | 3 tbsp |
| * Sesame oil / Olive oil | 1 tsp | 2 tsp |
* PRODUCTS ARE PANTRY ITEMS AND ARE NOT INCLUDED IN THE BOX NEITHER ARE SALT AND PEPPER
Nutrition per 100 Grams | |
| Energy | 447Kj |
| Protein | 5.4g |
| Fat, Total | 3.5g |
| – Saturated | 0.5g |
| Carbohydrates | 10.8g |
| – Sugars | 4.1g |
| Sodium | 180g |
| Allergens | Sesame Seeds, Gluten |
TOOLS: Fry pan, saucepan, strainer, wooden spoon, small mixing bowl
METHOD
1
PREP
Slice spring onion into fine rings ● finely mince garlic and ginger ● peel outer layers of lemongrass ● bash lemongrass with the back of the knife then finely chop ● slice mushrooms ● cut broccolini into bite size bits include the stems
2
MIX
Place into small mixing bowl: soy sauce, maple syrup, 1(2) tbsp lemon juice, sesame oil/olive oil) ● mix well and set aside
3
BOIL
Bring saucepan with water to the boil and cook noodles for 5-6 minutes ● drain noodles when ready
4
COOK
Place fry pan on medium heat with 1.5(3) tbsp of oil ● add lemongrass, ginger, garlic and spring onion ● cook for 2 minutes ● add broccolini and mushrooms, cook for 5 more minutes
5
FINISH & SERVE
Add noodles & sauce and heat everything through ● taste and add salt if necessary ● place dish in bowls and garnish with sesame seeds
Attention customers with food allergies. Our products may contain traces of allergens, such as wheat, soybeans, tree nuts, peanuts, or wheat.