fbpx

Lemon Pasta with Zucchini and Broccolini (GFO)

PLEASE MAKE SURE YOU WASH THE FRESH FRUIT, VEGETABLES AND HERBS BEFORE YOU START.

COOKING TIME
25 Mins

DIFFICULTY

INGREDIENTS 2p 4p
Spaghetti 210 grams 420 grams
Lemon 1 2
Broccolini ½ bunch 1 bunch
Zucchini 1 2
Onion 1 2
Garlic 2 cloves 4 cloves
Coconut milk 200 ml 400 ml
Stock cube 1 2
*Olive oil 2 tbsp 4 tbsp

* PRODUCTS ARE PANTRY ITEMS AND ARE NOT INCLUDED IN THE BOX NEITHER ARE SALT AND PEPPER

  Nutrition per 100 Grams

  Energy 529Kj
  Protein 4.7g
  Fat, Total 2.8g
  –  Saturated 1.9g
  Carbohydrates 18.6g
  – Sugars 1.9g
  Sodium 345g
  Allergens Gluten
Pasta lovers this is the dish you have been waiting for! Creamy lemon sauce mixed with the spaghetti and zucchini make a beautiful well balanced plant-based pasta dish that you can't stop eating. Enjoy cooking and eating this one.

TOOLS: Large saucepan, fry pan, wooden spoon, tongs

METHOD

1

PREP                                    

Finely dice onion and mince garlic ● wash lemon and zest skin setting zest aside ● slice broccolini into small pieces including stems ● slice zucchini length wise into spaghetti-sized pieces

2

COOK                                

Place large saucepan on medium heat with 1(2) tbsp of oil ● add onion & garlic and cook for 3-4 minutes ● add 1.5(3) cups of boiling water, juice of the lemon(s), coconut milk and stock cube ● add spaghetti and bring to the boil ● then simmer for 8-10 minutes until cooked

3

FRY                                     

Place fry pan on medium heat with 1(2) tbsp of oil ● add broccolini and fry for 2-3 minutes ● add zucchini and fry for another 4 minutes ● season with salt & pepper

4

FRY                                     

Place fry pan on medium heat with 1(2) tbsp of oil ● add broccolini and fry for 2-3 minutes ● add zucchini and fry for another 4 minutes ● season with salt & pepper

5

FINISH & SERVE                 

Taste and season if needed ● place pasta in bowls ● garnish with set aside lemon zest

Attention customers with food allergies. Our products may contain traces of allergens, such as wheat, soybeans, tree nuts, peanuts, or wheat.