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Gochujang Noodles with Beans and Tomato

PLEASE MAKE SURE YOU WASH THE FRESH FRUIT, VEGETABLES AND HERBS BEFORE YOU START.

COOKING TIME
25 Mins

DIFFICULTY

INGREDIENTS 2p 4p
Green beans 120 gr 240 gr
Tomato 1 2
Garlic 2 cloves 4 cloves
Bean sprouts 50 gr 100 gr
Chilli flakes 1 tsp 2 tsp
Spring onion 4 stalks 8 stalks
Chickpeas 400 gr 800 gr
Noodles 2 nests 4 nests
Sesame seeds 1 tbsp 2 tbsp
Gochujang paste 1 tbsp 2 tbsp
*Soy sauce 2 tbsp 4 tbsp
*Oil (Coconut, Olive) 1 tbsp 2 tbsp

* PRODUCTS ARE PANTRY ITEMS AND ARE NOT INCLUDED IN THE BOX NEITHER ARE SALT AND PEPPER

  Nutrition per 100 Grams

  Energy 510Kj
  Protein 4.8g
  Fat, Total 5.4g
  –  Saturated 0.6g
  Carbohydrates 10.6g
  – Sugars 1.9g
  Sodium 330g
  Allergens Gluten (noodle) Sesame
Incredibly rich in flavor and a little kick from the gochujang paste. Only add half of the paste if spicy food is not your thing. The chickpeas, beans and tomatoes give this delicious plant-based meal the body that it needs. A perfect meal ready in only 25 minutes. Enjoy!

TOOLS: Sauce pan, frypan, strainer, spatula

METHOD

1

PREP                                  

Finely dice garlic ● finely slice spring onion ● cut tops and tails from green beans ● remove seeds from tomato and slice flesh into small cubes ● drain and rinse chickpeas ● mix gochujang paste in a bowl with 2(4) tbsp of soy sauce and 2(4) tbsp of water ● mix well

2

BOIL                                    

Bring saucepan with water to the boil ● cook noodles for 3-4 minutes ● when ready drain and rinse noodles with cold water and set aside

3

FRY                                     

Place frypan on medium heat with 1(2) tbsp of oil ● add garlic, chilli flakes and spring onion to the pan ● cook for 2-3 minutes ● add beans and chickpeas and cook for 4 more minutes stirring regularly ●  finally add tomato cubes and cook for 1 more minute

4

FRY                                     

Place frypan on medium heat with 1(2) tbsp of oil ● add garlic, chilli flakes and spring onion to the pan ● cook for 2-3 minutes ● add beans and chickpeas and cook for 4 more minutes stirring regularly ●  finally add tomato cubes and cook for 1 more minute

5

FINISH & SERVE               

Place noodle mixture in bowls ● garnish with toasted sesame seeds

Attention customers with food allergies. Our products may contain traces of allergens, such as wheat, soybeans, tree nuts, peanuts, or wheat.