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Coconut rice with spiced chickpeas and broccolini (GF)

PLEASE MAKE SURE YOU WASH THE FRESH FRUIT, VEGETABLES AND HERBS BEFORE YOU START.

COOKING TIME
25 Mins

DIFFICULTY

INGREDIENTS 2p 4p
Rice 1 cup 2 cups
Coconut milk 200 ml 400 ml
Chickpeas 400 gr 800 gr
Broccolini 1 bunch 2 bunches
Red onion 1/2 1
Peanuts 25 gr 50 gr
Spice mix (smoked paprika, turmeric, garlic powder, cayenne powder) 1.5 tbsp 3 tbsp
Coriander 2 stalks 4 stalks
Shredded coconut 20 gr 40 gr
*Oil (Coconut, Olive) 2 tbsp 4 tbsp

* PRODUCTS ARE PANTRY ITEMS AND ARE NOT INCLUDED IN THE BOX NEITHER ARE SALT AND PEPPER

  Nutrition per 100 Grams

  Energy 919Kj
  Protein 6.3g
  Fat, Total 13.4g
  –  Saturated 7.9g
  Carbohydrates 15.8g
  – Sugars 3.4g
  Sodium 54g
  Allergens Peanuts (Gluten Free)
This delicious vegan dish has it all. Aromatic coconut rice with spiced chickpeas and broccolini. It is a light and full of flavor dish that will really surprise you.

TOOLS: Sauce pan, frypan, strainer

METHOD

1

COOK RICE                      

Wash rice to remove excess starch ● place rice in sauce pan on high heat and toast for 3-4 minutes ● add 200(400) ml of coconut milk ● cover and bring to the boil, then simmer for 15 minutes ● turn off heat and let steam for a further 10 minutes

2

PREP                                    

Dice onion ● coarsely chop peanuts and finely chop broccolini including the stems ● drain chickpeas ●

3

COOK                                

Place frypan on medium heat with 2(4) tbsp of oil ● add onion and chickpeas and cook for 3-4 minutes ● add spice mix, broccolini and peanuts and cook for a further 4 minutes ● add a good pinch of salt and finally add the shredded coconut

4

TASTE & CHOP                  

Coarsely chop coriander leaves ● give the broccolini mixture a final taste and add salt if needed

5

FINISH & SERVE               

Place rice in bowls ● top with the chickpea/broccolini mixture ● garnish with chopped coriander

Attention customers with food allergies. Our products may contain traces of allergens, such as wheat, soybeans, tree nuts, peanuts, or wheat.