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Protein on a plant-based diet

Help! Where do I get my protein from on a plant-based diet? A common concern from vegans, vegetarians or people on a plant-based diet is that they are afraid they won’t have enough protein intake in their diet. This argument is also used a lot by omnivores, “I won’t...

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Plant-Based diet vs Vegan diet

Plant-Based diet vs Vegan diet

Plant-Based diet vs Vegan diet What are the differences between a Plant-based diet and a Vegan diet? In this blog, I want to clear up the differences between a vegan and a plant-based diet.  I will also explain some basic information around other popular diets. First...

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VegMeUp: an introduction

VegMeUp: an introduction

VegMeUp: An introduction Why a plant-based food-box service? When I came up with the idea to start a food-box delivery service in Melbourne, I knew straight away that it had to be plant-based. I had read multiple books and seen a couple of documentaries about the...

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